Hormones

Activate your happy hormones

Hormones of Happiness Hormones aren’t merely scientific concepts. Their release isn’t static but influenced by various activities and stimuli, including physical interactions, emotional experiences, and environmental cues. Their regulation is intricately tied to numerous factors, including genetics, lifestyle choices, environmental influences, and overall health. If we understand these “happy hormones” and discover simple ways to…

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crew

Crew, A master piece or a flop?

WATCH IT OR SKIP IT? The newly debuted film “Crew,” directed by director Rajesh Krishnan and penned by Nidhi Mehra and Mehul Suri has swiftly garnered attention since its release. STORYLINE Of CREW The movie depicts the story of Kohinoor Airlines and its employees. For the last two years, the airline has been undergoing losses…

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Milk

MILK: Healthy source or myth?

From childhood, we’ve ingrained the belief that milk is essential for our health, often prioritizing its calcium content by drinking glass for reassurance and internal satisfaction. Although giving milk to children can be beneficial, it’s essential to reassess the dietary habits inherited from our ancestors. In the past, lifestyles involved more physical labour, which may…

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Wangchuk

Remember Phunsuk Wangdu?

Why is Wangchuk protesting in Ladakh?  The movie “3 Idiots” was truly beloved. The philosophical character Phunsuk Wangdu was an inspirational figure. This intellectual and intriguing character was inspired by a real man, climate activist Sonam Wangchuk. Recently, Wangchuk has been in the spotlight as he has been protesting in Ladakh for the past two…

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