In a world where avocado sandwiches, quinoa, and peanut butter dominate healthy food trends, we often overlook equally nutritious and cost-effective options available in our own kitchens—rooted in Indian culture, history, and ancestry.While many foreign countries are embracing Indian traditions such as yoga and Ayurveda, people within India are increasingly prioritizing Western foods, neglecting desi…
Why do Senior Citizens Live Minimally? In a world where financial saving is kept as the top priority, especially in our country, India, many senior citizens have concluded their lives living minimally. There is a long-standing phenomenon where senior citizens die rich instead of living rich. They often cut down on their choices, leisure activities,…
Introduction To Trending Business Ideas in 2024 An idea, and a good one at that, is the first step to starting a business. Starting a business and walking the path of growing it and making it profitable requires smart Work as well as hard Work. One should have clarity about various factors, such as choosing…
Need vacation ideas for self growth? Vacations are the best time of the year. Weekends are never enough to enjoy leisure time. Delhi’s weather is extreme, whether in winter or summer, but it’s not to be blamed as it provides an opportunity to find time for self-development. Children have access to a lot of activities,…
6 Aging-Accelerating Habits That Are Draining Your Youth Age is often considered just a number, yet the desire to feel and look young is universal. “You don’t look that old” is a compliment anyone would cherish. Embracing minor lifestyle changes can significantly slow down the aging process. Today, I’ll share insights into factors that speed…
Want to get Maximum Benefits From Eating Fruits? The saying ‘An apple a day keeps the doctor away’ is famous and almost heard by everyone. It implies that one should eat fruits for a healthy body. Undoubtedly, fruits have a lot of fibre and are essential for nourishing our bodies. However, what we often ignore is the right way…
Is Rest Really important? Rest is as important as work. There is a significant difference between being lazy and resting. Generally, we associate resting with lying in bed, sleeping or watching television. Nowadays, life keeps people so busy that they often forget resting doesn’t only involve relaxing the body. Today, I am going to discuss…
A chocolate that is not just a treat but also a stress reliever, Ferrero Rocher boasts an intriguing history and unique ingredients. One of these ingredients is lecithin, known for its mood-boosting properties and ability to provide temporary comfort. The pleasure and satisfaction derived from consuming chocolate can trigger the release of neurotransmitters in the…
Introduction to easy ways to keep acidity at bay We often reminisce about earlier times when life was simpler, stress-free, and healthier. People lived longer lives, and even childbirth for women was less complicated. Nowadays, life is more entertaining, comfortable, and busy, but our lifestyle is often to blame. Beyond the major challenges, our modern…
Hormones of Happiness Hormones aren’t merely scientific concepts. Their release isn’t static but influenced by various activities and stimuli, including physical interactions, emotional experiences, and environmental cues. Their regulation is intricately tied to numerous factors, including genetics, lifestyle choices, environmental influences, and overall health. If we understand these “happy hormones” and discover simple ways to…
